My Services
At my kinesiology clinic, I specialise in helping you achieve optimal health and well-being through a holistic, personalised approach. Kinesiology uses muscle testing and movement analysis to identify and address imbalances in the body, enhancing your physical, emotional and mental performance. I combine traditional applied kinesiology techniques with lifestyle medicine coaching to create customised strategies for sustainable health. No matter what dis-ease or imbalance you’re experiencing, we can work together to uncover the underlying stress connected to the symptoms and begin to release it, allowing your body to restore balance and vitality.
Kinesiology Balance & Lifestyle Coaching
$140
90-Minute Kinesiology Session with Balance and Lifestyle Coaching
This comprehensive session combines the power of kinesiology with targeted lifestyle coaching to address your specific concerns. The session includes a detailed assessment to identify stressors and imbalances in your body, followed by a personalized kinesiology balance to restore harmony. We’ll also work together to develop actionable lifestyle strategies tailored to your goals, incorporating nutrition, movement, and stress management techniques. Additionally, we’ll explore any emotional or mental patterns connected to your physical concerns, helping to address the issue from a holistic perspective. By the end of the session, you’ll leave with a sense of balance, clarity, and a clear plan to support your ongoing wellness journey.
Applied Kinesiology
$80
60-Minute Kinesiology Session
A full kinesiology balance session is a deep and focused experience designed to restore harmony across your body’s systems. Using muscle testing, I’ll identify areas of stress, energy blockages, or imbalances that may be affecting your physical, emotional, or mental well-being. This process is completely individualized, addressing the root causes of challenges rather than just the symptoms. Techniques used may include gentle corrections to muscles, joints, or energy pathways, emotional stress release methods, and guidance to help your body achieve its optimal state of balance.
This session provides a safe, non-invasive way to promote self-healing and well-being. Whether you’re managing pain, fatigue, anxiety, or other concerns, a full kinesiology balance works to reset and realign your body, leaving you feeling recharged, lighter, and more in tune with yourself. It’s ideal for anyone seeking a complete reset to regain clarity, focus, and vitality.
Lifestyle Medicine & Nutrition Coaching
$80
60- Minute of Tailored Individual Coaching
This one-hour session is dedicated to creating a personalized roadmap to help you achieve your health and wellness goals. Together, we’ll explore your unique needs and challenges, addressing areas like nutrition, sleep, stress, and daily habits. Using a holistic approach rooted in lifestyle medicine, I’ll provide practical, actionable steps to help you align with your body’s natural rhythms, optimize energy levels, and support long-term vitality.
Beyond simply building healthy habits, this session also focuses on breaking old patterns and behaviors that may be holding you back. Through compassionate guidance and evidence-based strategies, I’ll help you uncover the root causes of those patterns and provide tools to replace them with more supportive and sustainable practices. This session is ideal for anyone ready to take responsibility and control of their health.
