KINESIOLOGY

& LIFESTYLE MEDICINE

Welcome!

I'm thrilled to have you here.

As a Kinesiology and Lifestyle Medicine facilitator, I guide you in activating your body’s natural healing abilities, clearing toxins, restoring balance, and optimizing overall function.

Using a holistic and personalised approach, I help you reconnect with your body’s wisdom, uncover the root causes of imbalance and empower you to regain homeostasis. Whether you’re seeking relief, renewal or rejuvenation, I’m here to support you every step of the way.

Your journey to vibrant health begins here.

Let’s unlock your potential for vitality and balance.

Melvina Benzies

With a Bachelor of Arts, a Graduate Diploma in Education, certification as a Functional Medicine Practitioner, and a Diploma in Kinesiology, I bring a wealth of knowledge and personal experience to my practice.

My journey began after facing major health challenges, including a brain infection that temporarily left me paralyzed, severe gut issues, and a dependency on sugar. After years of seeking solutions through allopathic medicine without success, I turned to natural therapies and reclaimed my health.

This transformative experience ignited my passion for guiding others to reconnect with their body’s innate healing wisdom.

Combining my background in education and holistic health, I empower clients to discover the tools and practices they need to restore balance, vitality, and well-being.

My Offerings

  • Kinesiology Balance

    Gift yourself this session: a 60-minute kinesiology balance using gentle muscle testing and tailored corrections to release stress, restore balance, and support your body’s innate healing abilities, all for $80.

  • Kinesiology Balance & Lifestyle Coaching Session

    Give yourself this offering: a 60-minute kinesiology balance to clear stress and restore harmony, paired with a 30-minute lifestyle medicine coaching session to create personalized strategies for long-term wellness, all for $140.

  • Wellness Coaching Session

    This offering includes a 60-minute lifestyle medicine coaching session that provides personalized guidance on nutrition, sleep, stress management, and habit transformation to promote lasting health and vitality, all for $80.

Reserve an appointment

Ready to prioritize your well-being?

Book your appointment easily through our Square booking system and secure your spot today!

If you need to make any changes, please let us know at least 24 hours in advance so we can accommodate others who may need support. Late cancellations or missed appointments may result in a fee.

Don’t wait—your journey to better health starts here!